How Did Life Get So Quantified?
From Step Counts to Sleep Scores: Weighing the Psychological Benefits and Pitfalls of Constant Personal Monitoring
9 min readSep 18, 2023
Not long ago, my trusty Fitbit started to quit on me. I was walking around my neighborhood, and white lines streaked across the screen, signaling its impending demise. It had been with me for nearly two years — an…
